A field guide to health, adaptation and human flourishing.
Coherence, belonging, and what makes demands worth meeting
Two of the best-evidenced predictors of long-term health are social integration and a sense that life is worth engaging with. Both are routinely treated as soft. This section takes them as seriously as the evidence warrants — and examines why change rarely holds in a domain that does not yet make sense to the person living in it.
Aaron Antonovsky asked why some people stay well in conditions that should break them. What he found helps predict whether health advice will hold. Almost nobody who designs that advice measures it.
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